San Diego Meditation

Friday :  10AM–10PM
Saturday :  10AM–10PM
Sunday :  10AM–1PM
Monday :  10AM–10PM
Tuesday :  10AM–10PM
Wednesday :  10AM–10PM
Thursday :  10AM–10PM

• Meditation center
• Mental health service

"This website continues to help me through anxieties of the pandemic. I used the site in after my physical therapist recommended the site. I suffered severe post-operative (lumbar fusion) Complex Radiated Nerve issues and muscle spasms. The mindfulness alternative is awesomeness."

"This is such a special place. Now I can feel comfortable and happy in whatever I do. Thanks to meditation. Without mediation I can't imagine where I would be and how lived before with so much stress and anxiety and endless racing thoughts and questions in my mind. To now, so many deep knowings came within, so I can live with confidence and no mind clutter. It's truly a miracle. I've meditated at several meditation centers, but visiting beautiful San Diego, this meditation center is a hidden oasis. I hope everyone in this beautiful place lives with a calm and happy mind."

"I have been meditating with San Diego Meditation online since March . The method that is taught here is very different. It's very effective. On top of that, since every session is guided, I have clear instructions on what to do and how to meditate. I thought I had to have good focus and discipline in order to be good at meditation but I realized that focus and discipline comes when you are meditating with an effective meditation method. Anyone can do this. I highly recommend you to give it a try.👍🏼"

"I really enjoy doing this meditation, it has helped me a lot! I used to be a person that worried about everything creating anxiety and worries for even small things but through this meditation I was able to come out of it by cleansing my mind little by little, letting go regrets and burdens and lots of stuff that I had held in my mind for many years. I feel inner peace. It is amazing how it changed the way I see life now with brighter eyes and heart! Things that bother me in the past don’t bother me anymore thanks to this great meditation method. You should give a try!!"

"Now, more than ever, meditation is needed. So happy that they are providing online meditation at this time! Before this meditation, I've tried reading many books about spirituality, hypnosis, and psychotherapy, etc. Even though I tried many different ways to try to change my mind, to get rid of my anxiety, I was never able to completely remove the minds I was holding on to. After trying this meditation method, I can see the differences in my mind. What's different from this meditation and other practices is that it has a method to completely eliminate the roots of the minds. As I practiced this meditation, I saw where the roots of my anxiety came from and I eliminated those minds fundamentally through the method. Now, I am always happy and comfortable, I no longer feel the anxiety that I have always felt before. I am thankful that I have found this meditation method."