F45 Training Willow Glen East

F45 Training Willow Glen East is open the following days:

Saturday :  6AM–6PM
Sunday :  6AM–6PM
Monday :  6AM–6PM
Tuesday :  6AM–6PM
Wednesday :  6AM–6PM
Thursday :  6AM–6PM
Friday :  6AM–6PM

F45 Training Willow Glen East is listed under

• Gym
• Fitness center
• Training centre

Here are some reviews from our users.

"Fun, fast paced and ADDICTIVE Join F Willow Glen East and your body and mind with thank you! The F trainers are friendly, informative and upbeat. They are always willing to help fix your form or modify an exercise if you have a preexisting injury. Being a person who suffers from chronic pain due to past injuries, having trainers like Hailey and Kyle is a dream come true! They have helped me gain back the strength and mobility that I never thought I would have again. The owner Devin and office manager Spencer are always there to greet you with a fun, positive attitude and are willing to help with whatever you need. I am thankful for the awesome staff at F Willow Glen East and look forward to being a member for years to come!"

"Devin and his coaching staff (Kyle & Hailey) are the best! I was so glad they held outdoor classes last year when most gyms were closed. They went above and beyond for their members when we all needed an outlet. Indoors class are intense and you’ll definitely get a full body workout. Oh and it’s always fun to workout with former SJ Sharks players! Keep up the great work!"

"Fun environment and professional, welcoming, and motivating trainers! Super cool sense of community and teamwork as well as being individually focused. Have noticed a real difference in the intensity of workouts as compared to lone trips to the gym. Has been a great experience and absolutely worth it! The team there are really helpful in getting everyone of all backgrounds and fitness levels started and on their way to training!"

"A gym for all levels of fitness and fitness goals. The staff gets to know the members and takes pride in delivering a quality experience to everyone who comes to the gym. Prior to the start of class, coaches explain all movements that will be done during class and are able to provide modifications as needed to help everyone get the best results from their time in class. Workouts are a mixture of cardio and strength exercises performed in a minute format that does a good job of maximizing results. I've tried a few gyms in the past and haven't seen the same results in my fitness journey, or sense of community, as I've experienced at F Willow Glen East."

"I originally joined this gym mid-pandemic as a filler until my previous gym opened again. Fast forward to a year later and I have no plans of leaving! The coaches are awesome, the atmosphere is super motivating, and the workouts incorporate a great balance of strength and cardio."